2014年8月24日星期日

Benefits of tomato for patients with kidney disease

Benefits of tomato for patients with kidney disease
Patients with kidney disease have many strict restrictions in their diet, so they should be careful in what they eat. While tomato is a common food in our life, and it is loved by many people. Thereby, many patients with kidney disease may have this question: is tomato good for patients with kidney disease?

Benefits of tomato for patients with kidney disease

Preventing cardiovascular disease: tomato has abundant lycopene, which has well antioxidation. This function of tomato can prevent the accumulation of lipid polymer in vessel wall, which is in favor of preventing angiosclerosis and angiemphraxis, and that can reduce the risk of cardiovascular disease greatly. Besides, there is a substance which is called P3 in tomato, which is helpful in preventing the coagulation of blood plate, and that is beneficial to the prevention of thrombus.

Diuresis: there are abundant potassium and alkaline substances in tomato, which are helpful in promoting the excretion of sodium, and that is beneficial to relieve edema and reduce hypertension. As we know, patients with kidney disease often have edema and hypertension, while this benefit is very useful for kidney disease patients.

Promoting digestion: the organic acids in tomato can promote the excretion of gastric juice, which is helpful in the digestion of fat and protein. And these substances can also improve the gastrointestinal function, which is helpful in the recovery of gastrointestinal diseases. Besides, eating tomato is also helpful in preventing and treating constipation.

Kidney disease patients often have gastrointestinal problems, and they often lose appetite. While this function is helpful in improving this aspect.

Other benefits: tomato also has many other benefits to our health. For example, it is very helpful in anti-aging. It is also very beneficial in preventing cancer. Besides, tomato is also helpful in anti-inflammation, replenishing blood, etc.

The tomato’s positive health properties are a result of the antioxidants and beneficial compounds found in the food. AARP.org notes that the main antioxidant in tomatoes is lycopene, which neutralizes harmful free radicals that can damage cells in the body. Tomatoes also contain beta-carotene, folic acid, and vitamins A, C and E. Additionally, tomatoes have exceptionally low energy density, which means a large serving size delivers only a small amount of calories and fat. According to the USDA, a cup of sliced tomatoes has just 30 calories and less than 0.5 g fat.

Considerations
Eating cooked tomatoes and processed tomato products can deliver many of the same health benefits as raw tomatoes, although some enzymes and beneficial compounds are destroyed in the cooking and production processes. If you have specific questions related to tomatoes in your diet, talk them over with your physician or a registered dietitian before making any significant changes to your current eating plan.

Thereby, patients should consult their doctor’s advice before they decide whether they should list tomato into their eating plan. Or you can also contact us if you have any problem, and we must give you answer in time.

2014年8月23日星期六

Experts tell you the nutritional value of strawberries for kidney disease

Kidney disease
Strawberry is a type of fruit. Because it has alluring colour and smell, along with its beautiful shape, strawberry has the good reputation of “queen of fruits”.Here, we may have the question: can kidney disease patients eat strawberry?Today, you will get the answer from the following content.

Approximately 100g of strawberries contain 8g sugar, 0.4-0.6g of protein, 50-100mg of vitamin C, vitamin B1, vitamin B12, carotene, calcium, phosphorus and iron. Above nutrition determines strawberries have some benefits if you have PKD. One of these modest benefits is to help improve kidney function and keep creatinine level in the normal range because of containing high vitamin. The additional benefit is to ease patients’ anemia, one common complication of kidney disease.

Strawberries are good source of vitamins. They help the body develop resistance against infectious agents, counter inflammation and scavenge against oxygen-derived free radicals and reactive oxygen species that play s role in various disease processes.

Kidney disease patients often suffer from renal osteopathy. Strawberries contains rich manganese, which is great for the bones. It can help in bone building and maintaining proper bone structure.

Vitamin and pectin in strawberry are substances that will help the function of intestines and stomach. Gastrointestinal problems are frequent symptoms of kidney failure. Vitamin and pectin of strawberry can help intestinal peristalsis and the secretion of gastric juice, a significant promotion in digestion.

Cardiovascular disease is the major cause of death for all people with kidney disease. Flavonoids, high fiber content, folate, and high levels of antioxidants in strawberries lower the risk for cardiovascular disease.

Of course, there are also many other health benefits for strawberries, such as promote eye health, good for weight loss and prevent cancer.

kidney disease, there are different requirements for diet. And you should adjust your intake according to your medical condition. Strawberries are good source of various minerals. Too much minerals intake may stress on your kidney, so you should consult your doctor to make sure whether your medical condition is suitable for strawberries or not and how much you can take.

Want to learn more healthy diet kidney disease, please consult our website to contact with experts

Nutritional value of apple cider vinegar

Apple cider vinegar
I knew that the acids in apple cider vinegar improve digestion and deter the growth of disease-causing bacteria in the digestive tract. The minerals potassium, sodium, calcium, and magnesium bind to the acids and neutralize them when the digestive tract needs to be more alkaline.  But there are a lot of things I did not know about it.  When I researched it for myself, I wanted to share it with you, too.

APPLE CIDER VINEGAR NUTRITION
Apple cider vinegar is a concentration of acids, flavonoids, polyphenols, pectin, enzymes, minerals, and amino acids that form during fermentation. Scientists have found about 90 different substances in apple cider vinegar, including 13 kinds of carbolic acids, 4 aldehydes, 20 ketones, 18 types of alcohols, 8 ethyl acetates and much more.  Nutrients include:

Acids – acetic, isobutyric, lactic, malic, and propionic

Amino acids – the number and amount depends on its source with some having antioxidant properties.

Beta-carotene – helps prevent cancer and protects the body against damage caused by exposure to toxic chemicals

Boron – is found abundantly in fresh apples. It is a key mineral that assists other bone-building minerals also found in apple cider vinegar like calcium, magnesium, and phosphorus.

Enzymes – are built from protein molecules and have many duties in the body. Those suffering from indigestion, gas, or bloating lack the essential digestive enzymes needed to digest food properly. Fresh apples are loaded with enzymes, which increase as vinegar is made.  This is why it is important to buy apple cider vinegar with the Mother. That way you know the precious enzymes and nutrients have not been destroyed in processing.

Apple cider vinegar treatment has abundant pectin. Pectin is best for the growth of probiotic which will be able to absorb heavy metal ion like lead, Nickle and Cobalt and others. These heavy metal ion absorbed by probiotic cannot be digested by gastric juice. So toxins inside you can be removed by probiotic effectively. Like this, your itchy skin is alleviated to some degree.

To learn more about apple cider vinegar knowledge, please consult our website to provide you with more knowledge

2014年8月22日星期五

Bitter gourd is a functional vegetable with beneficial effects on health

Kidney disease
Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known—particularly, its ability to lower blood glucose in diabetics. Bitter gourd has been used to treat diabetes in traditional medicine and is now commercially available as tea (from fruits or leaves), juice, extracts, and pills. Although these products promise health benefits, most of the manufacturers do not offer scientifically proven data on the effectiveness of bitter gourd or their products. However, in recent years researchers worldwide have started to focus on the antidiabetic effects of bitter gourd. The goal is to provide safe and clear preparation and dosage recommendations so that consumers will realize the greatest benefit from consuming fresh bitter gourd or bitter gourd products.
It is scientifically proven: bitter gourd lowers blood glucose levels!

In the first place, we should know that patients with kidney disease should limit intake of bitter gourd in daily life, the below is reasons:


1. Phosphorus

Deposition of phosphorus is very common for patients with kidney disease. And bitter gourd contains phosphorus, so eating much bitter gourd can put more pressure on kidney, affecting kidney function.

2. Much potassium

There are much potassium in bitter gourd. For patients with kidney disease, they are very prone to high potassium in body, so much intake of potassium can make deposition of potassium worse, affecting kidney function.


3. Protein

There are also some protein in bitter gourd, which can produce urea when decomposed in body. And urea is a waste, which can make kidney carry more burdens.

4. Sodium

Sodium can contribute to elevation of blood pressure, and high blood pressure is very common for patients with kidney disease. In this way, much bitter gourd can do harm to patients with kidney disease.

Bitter gourd treatments of cell cultures or feeding trials with laboratory animals such as mice or rats show bitter gourd does have blood glucose lowering properties. Bitter gourd is not like most medicinal drugs, which are effective only in one target organ or tissue; rather, it influences glucose metabolism all over the body.
Bitter gourd lowers dietary carbohydrate digestion

Bitter gourd can play a role in the prevention and treatment of Type II diabetes, which is also called insulin-independent diabetes or adult onset diabetes. This form of the disease usually occurs in people who are overweight and inactive. In Type II diabetes, the liver, skeletal muscle, and fat tissues do not respond adequately to insulin—they are “insulin resistant.” Feeding trials with insulin resistant or Type II diabetic rats and mice have shown that bitter gourd helps to prevent or reverse insulin resistance (Nerurkar et al. 2008, Klomann et al. 2010). People with insulin resistance or those with a high risk of developing Type II diabetes have a good chance to prevent and treat the disease without drugs by increasing their physical activity and changing their diet.
Bitter gourd prevents diabetic complications

Being overweight is one of the most important risk factors for diabetes and other diseases, and Type II diabetes is often accompanied by hypertension, high plasma cholesterol, or high plasma lipids. Together, these conditions increase the risk of stroke or heart attack. For overweight Type II diabetic patients, bitter gourd can help to improve health. In mice and rats, bitter gourd has been shown to reduce hypertension (Singh et al. 2004), plasma cholesterol (Nerurkar et al. 2008), and plasma lipids (Nerurkar et al. 2008). Apart from this, bitter gourd helps weight loss. There is also evidence that bitter gourd might be effective in cancer treatment.
More bitter gourd does not help more. Please be careful!

Exclusive consumption of bitter gourd, bitter gourd juice, or other bitter gourd products can lead to dangerous hypoglycemia when consumed by diabetic patients under oral drug treatment, in too high dosages, by children, or on a hungry stomach. Pregnant or breastfeeding woman should not consume bitter gourd or bitter gourd products.

If you want to know more diet about kidney disease, please talk with our online doctors, or email us to sjzhospitalrenal@hotmail.com. It is a great honor that we can do you a favor.

Valor nutricional de las peras tienen un impacto significativo en la enfermedad renal

Diabetic nephropathy
Fruits can provide the abundant vitamins, mineral substance and dietary fiber. In the past, people thought that Diabetes patients could not eat fruits, which is because that fruits contain lots of sugers.

As a matter of fact, most of the sugars in fruits are fructoses. The absorption and metabolism of fructose don’t need the help of insulin, but diabetics can not eat too much, that is because fructose has an influence on blood fat. From the point of view of the glycemic index (GI) of blood sugar, the GI of most fruits is less than 55, they are belong to low-GI foods and don’t have a big effect on the blood sugar, except for watermelon and seedless grape. So Diabetes patients can choose some fruits with low GI. The higher the acidity of fruits is, less it affects the blood sugar, such as plum and tangerine.

Certain foods must be avoided to maintain the best possible health. However, while eliminating or greatly reducing electrolytes or other food elements that are potentially harmful to someone with CKD, the person may also be eliminating essential protein, vitamins and minerals. Therefore protein, vitamin and mineral supplements are often prescribed as replacement therapy. Medicines that help patients eliminate unwanted levels of other electrolytes found in many foods are also prescribed. So the renal diet can be a difficult balancing act.

What should diabetics pay attention to when eating fruits?

1. Diabetes patients had better not eat fruits immediately before or after dinner. The suggested time is 10am or 3pm or one hour before going to bed.

2. When the blood sugar has not been controlled well, it is ok for diabetics don’t have fruits temporarily. When blood sugar is controlled well, they can enjoy the yummy fruits.

3. The carbohydrate content in all kinds of fruits is about 6%-20%. Diabetics should choose the fruits with low sugar content and low GI. Generally speaking, orange, apple, pear and kiwi are suitable for diabetics. Fruits with high sugar content like ripe banana, leechee, red dates, pineapple and grape should be eaten less. There are no fruits which are forbidden strictly.

4. When eating fruits, you should consider your physical condition. Patients with deficiency-cold in spleen and stomach should avoid eating cool fruits, such as pear, watermelon. Patients with endogenous heat should avoid leechee and red bayberry.

5. The amount of fruits you eat should not be much. 200g per day is ok. You can eat different kinds of fruits with different CI every day.

Para obtener más información, por favor consulte a nuestros expertos

2014年8月21日星期四

Nutritional value of corn is good for kidney disease

Kidney disease
corn is rich in antioxidants and beneficial phytonutrients, and asserts that canned corn might offer more benefits than the fresh variety. When cooked, corn releases a compound called ferulic acid, which might help prevent cancer. In addition to ferulic acid, canned corn contains healthy amounts of minerals and vitamins. One cup contains 420 mg of potassium, significantly more than the amount found in a small banana. This essential mineral is necessary for maintaining stable blood pressure. Canned sweet corn also provides 2.404 mg of niacin -- or vitamin B-3 -- per cup. Vitamin B-3 helps release energy from food, reduce high blood pressure and maintain a healthy digestive tract. Finally, lutein and zeaxanthin -- a pair of antioxidant carotenoids that might help prevent macular degeneration, an age-related eye disease -- are present, with 82 mg per cup.
Sodium
Canned sweet corn can be high in salt, with some brands containing as much as 545 mg of sodium per cup -- close to a quarter of the recommended dietary allowance. MedlinePlus reports that excessive dietary salt can lead to fluid retention and increased blood pressure in sodium-sensitive individuals; the website recommends getting no more than 2,300 mg of sodium a day. If you are over 51, are African American or have high blood pressure, diabetes or chronic kidney disease, the recommended amount is no more than 1,500 mg per day. Look for canned corn with no added salt; the sodium level drops to a modest 31 mg per cup.
According to a research, the corn have the highest nutritional value and health care function among all the staple foods. But is it good for patients with kidney failure?

In terms of diet, patients with kidney failure should consume a low-protein diet to reduce the burden of kidney. However, high-quality protein is required to ensure enough nutrition for our body. Though corn is a low-protein food, it is low-quality food too. So for patients with kidney failure, especially who are on dialysis, corn is not suggested to eat as a supplement of protein.

It is reported that corn is rich in potassium and phosphorus. Patients with kidney failure are easily to be attacked by high level of potassium and phosphorus because of kidney damage. The kidney has a function of keeping electrolyte balance. For patients with high level of potassium and phosphorus, it is not wise to take in too much corn.

The good effects to our body.

However, corn indeed has some protective functions. The abundant unsaturated fatty acid has a great effect on hyperlipemia by reducing the blood cholesterol level and it is can also reduce the risk of high blood pressure.

The nutrients in corn can improve the metabolism of our body as well as regulate the order of immune system. The vitamin B6 can also stimulate peristalsis and help discharge the waste product in our body.
Considerations
Virtually no side effects are tied to canned sweet corn, unless you are allergic to corn. In that case, you should avoid not only canned sweet corn, but also cornstarch, corn syrup, corn oil, corn sweeteners and popcorn. Doctors used to 
advise people with diverticulitis -- an inflammation of the tiny pouches in the small intestine -- to avoid nuts, seeds and corn; that caveat is less common today. According to MedPage Today, research has shown that corn is harmless in those with diverticulitis. However, if you have diverticulitis and experience worsening of symptoms after eating corn, you should avoid it.

Nutritional management focus kidney patients is to reduce the accumulation of waste

Kidney disease

Currently, more than 20 million Americans have impaired kidney function, with an estimated 3 million people being newly diagnosed every year. Chronic Kidney Disease can require huge adjustments, especially with regard to the necessary dietary changes. If you have this disease, the food you eat becomes more important than ever before. Historically, health care professionals have been skeptical about people with kidney disease adhering to a vegetarian diet. However, with careful planning, a vegetarian diet is not only safe but also can be helpful in managing Chronic Kidney Disease. Research shows a vegetarian diet can actually slow down the progression of kidney function decline and other complications associated with this disease Eating more fruits and vegetables may help protect the kidneys by reducing kidney injury and metabolic acidosis.


Nutrition management focuses on decreasing waste product build-up from digested foods, which would normally leave the body as urine. Therefore, the primary goal of diet planning is threefold:

Obtaining the appropriate amount of plant protein to meet protein needs while minimizing waste product build-up in the blood
Maintaining sodium, potassium, and phosphorus balance
Ensuring good nutrition
The following information is meant to be an initial guide to those with early kidney disease (30-90 percent of normal kidney function) who are not receiving dialysis treatments. More careful follow-up is recommended, especially when kidney function decreases below 30 percent or when regular dialysis treatment is required. As always, consult your health provider regarding your individual needs.

QUALITY PROTEIN

People with chronic kidney disease should modify the amount of protein they eat. Since plant proteins are less demanding on kidney clearance, this restriction does not need to be as severe as with animal protein diets. Keeping to 0.8 g of protein per kg body weight is recommended, with approximately two-thirds coming from quality plant protein, such as the sources listed in Table

The American Association of Kidney Patients recommends reducing animal proteins which are high in purines that convert to uric acid in the kidneys. Urine then becomes too acidic, which leads to the formation of uric acid crystals that are deposited in the kidneys as kidney stones. Uric acid crystals also deposit in joints, causing gouty arthritis. Replace poultry, red meats and fish with vegetarian sources of protein, such as soy or legumes, combined with whole grains to form complete proteins.

Too much phosphorus intake can cause or worsen hyperparathyroidism, itching skin, bone problem, therefore it is better that kidney disease patients should not eat high-phosphorus foods including roasted soybeans, flax seed, bacon, nuts, sesame seeds, sesame butter, cheese, toasted wheat germ, pumpkin, squash and watermelon seeds, etc.

Chocolate, Dairy and Nuts
The body's electrolyte balance is controlled by the kidneys. If they are not working properly due to disease or other conditions impacting their function, electrolytes must be reduced to avoid straining the kidneys. Phosphorus blocks the absorption of calcium, so reducing the following high-phosphorus foods will help retain needed calcium, recommends the American Association of Kidney Patients. Cut back on cocoa, nuts, chocolate, vegetables, carbonated drinks and dairy products. Eat only one portion of these foods per day, especially cottage cheese, yogurt, milk, soy cheese, soy yogurt and hard cheeses, which are high in . But if patients begins to show the signs of high serum potassium or high serum phosphorus, it is better that some certain fruits and veggies should be avoided or at least limited.

Want to learn more knowledge of kidney disease diet, please contact our experts that he would make a reasonable answer for you.