Diet Soda & Kidney Damage

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Diet Soda & Kidney Damage

Diet soda may have kidney damage. A Harvard Medical School study lasted for 11 years, an investigation of more than 3,000 women, researchers found that diet soda and kidney function decline exponentially increase the risk related. When women more than two cans of soda a day, when they began to decline in renal function. Even more interesting is: the researchers found that kidney function decline with ordinary sugar soda drink nothing but suspicion and drink sugar-free soda relevant.

Over the course of the last decade, doctors have been studying a controlled group of women to test out the theory that diet soda causes kidney damage. What they found is that if you drink two or more diet soda beverages per day, you are more likely to suffer from kidney damage than someone who drinks regular soda. While these same doctors found that drinking regular soda did cause more people to suffer from diseases like diabetes, those drinking it did not suffer from progressive kidney failure. The test group that included the women drinking diet soda did suffer from kidney damage over the years. One reason doctors believe this occurred is because diet soda contains high levels of sodium. They also believe that the artificial sweeteners that are used in all diet sodas are to blame for the kidney damage that is occurring.

Diet Soda and Kidney Damage

While doctors have not pinpointed exactly what causes the kidney damage, the overall studies have proven that a link between diet soda and kidney damage exists. Doctors are continuing to study the effects that artificial sweeteners have on the body. There's a strong possibility that the kidneys have trouble handling and processing these artificial sweeteners. There are a variety of sweeteners on the market now that may be used in diet sodas in the future to help limit the effects they have on your kidneys.

Drinking Less Diet Soda

If you drink a lot of diet soda, you could be putting your kidneys in danger. Of course, soda has become a popular drink in America and it's unlikely that you're are going to quit drinking it altogether. But you can decrease your chances of suffering from kidney damage by limiting the amount of diet soda that you drink everyday. Studies have shown that two or more cans is clearly too much for most people to handle. But if you drink it in moderation - say, once every day or, better yet, once every other day - you can help limit your chances of suffering kidney damage. Though it may not seem like it, diet soda is not necessarily any better for your health than regular soda. Remember this as you move forward and plan out your diet.

Cans of diet soda are used above will be coated with endocrine disruptors - bisphenol A, and heart disease, obesity, reproductive and other issues are closely related. Whether it is the drink of soda, or soda with the packaging, the human body can cause many health risks, risks in order to drink a can of drink, have to bear so great, we have to be careful of!