Lupus nephritis can not eat the food

Lupus nephritis

Diet
No overarching diet exists for people with lupus. However, lupus is a systemic disease, so maintaining good nutritional habits will help your body remain as healthy as possible. Generally, doctors recommend a diet composed of about 50% carbohydrates, 15% protein, and 30% fat. However, since people with lupus often experience symptoms like weight loss or gain, inflammation, osteoporosis, kidney disease, high blood pressure, and atherosclerosis, certain specific nutritional concerns may also need to be taken into consideration. If you need help managing your weight or making healthy food choices, please speak with your doctor. S/he can give you more specific information and refer you to a registered dietitian if needed.

Foods to avoid
Certain foods, including garlic and alfalfa sprouts, should be avoided by people with lupus. [For a more complete list of items to be avoided, please see the article “Things to Avoided” in the Lupus 101 section.] Recently controversy has also arisen over whether aspartame induces lupus. However, scientists have concluded that there is no evidence to suggest that aspartame causes lupus.

Stick to whole foods.

These are fruits, vegetables, whole grains, nuts and legumes. These foods are the most nutrient dense. There are no empty calories here. Natural antioxidants in these foods will fight free radicals responsible for diseases like lupus. The higher the nutritional value of your food, the more disease fighting power there is to attack the lupus.

Eat as close to nature as possible.

This means eating foods raw whenever possible. Cooked food looses enzymes essential to good health. Fresh and frozen foods have the highest nutritional content. There is evidence that microwaving food destroys even more of the nutritional content of food than conventional cooking. If you have lupus, you need good nutrition to help you fight disease.

Avoid processed foods.

They are high calorie and low (or no) nutrition foods. Eat foods that have not been tampered with by man. Read labels and avoid purchasing foods with more than one ingredient or that have descriptive words. For instance if you read a bag of white flour, it will say enriched bleached white flour. Why do they add artificial vitamins? Because they took the real ones out!

Alfalfa seeds and sprouts should be avoided because they contain an amino acid called L-canavanine. This amino acid can aggravate the symptoms of lupus.
Animal meats, dairy, eggs, nori seaweed, and peanuts contain arachidonic acid. When used excessively, arachidonic acid can actually be destructive to the body.
Beans and mushrooms, though tasty, contain amines and hydrazines, which increase lupus symptoms.
Cured meats like hot dogs are bad because they contain components that have been proven to trigger lupus symptoms.
Eggplant, peppers, tomatoes, and white potatoes (also known as nightshade vegetables) should be avoided because they contain solanine, an agent that triggers inflammation and pain common to lupus sufferers.
Fat reduction can reduce up to 25% of the aches and pains of a lupus patient.
Herbs like andrographis, echinacea, eleutherococcus, garlic, ginseng, and Panax should be taken with caution since they are known to increase autoimmunity.
Dietary supplements for iron could promote joint destruction, pain, and swelling. Foods containing iron, however, are okay.
Oils like corn, poppy seed, safflower, and sunflower actually encourage lupus episodes, called "flares." You should replace salt with herbs. It is important to learn how to read the nutrition labels on foods you buy and also remember to stay away from excessive salt.

Weight changes, high blood pressure, and kidney disease
Often, people with lupus experience weight loss or gain due to loss of appetite, unhealthy dietary habits, or decreased energy and mobility. If you experience weight loss or loss of appetite, talk to your doctor. S/he can help you determine the cause of the problem and take strides to correct it. Weight gain can be caused by many factors, including reduced activity levels and overeating due to steroid use or increased stress. However, remember that women with lupus between the ages of 35 and 44 experience a risk of heat attack that is 50x that of the normal population. Therefore, it is very important that you try to stick to a diet that is low in cholesterol and saturated fats. A low-sodium diet is also essential for people suffering from high blood pressure.

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